Submit a two paragraph, double space paper detailing your philosophy of health. To write your philosophy, do the following: Provide your personal understanding of what health is and concisely describe or elaborate how this philosophy has shaped or continues to shape your (a) beliefs (b) behavior. Tie your philosophy to “your purpose of existence/life” and/or career interests. To receive full credit, one is required to address all parts of the assignment. Please follow APA for in-text citation and reference lists. Good Luck!!!

Philosophy of Health

Health is a complex and multidimensional concept that encompasses not only the absence of disease but also the overall well-being of an individual. My personal understanding of health is rooted in a holistic approach that takes into consideration not only the physical aspect but also the mental, emotional, and social well-being of a person. In my view, health is the optimal state of being where an individual can function at their highest potential in all aspects of life.

This philosophy of health has greatly shaped my beliefs and behavior. Firstly, it has instilled in me the belief that health is not solely the responsibility of healthcare professionals but also a personal responsibility. I believe that individuals have the power to take charge of their health through informed decision-making, adopting healthy lifestyle behaviors, and seeking appropriate healthcare when needed. This belief has motivated me to be proactive in caring for my own health and to constantly seek knowledge and understanding in order to make informed decisions regarding my well-being.

Furthermore, my philosophy of health has influenced my behavior by guiding me towards a balanced and holistic approach to self-care. I prioritize not only physical health but also mental and emotional well-being. This involves engaging in regular physical activity, maintaining a nutritious diet, practicing mindfulness and self-reflection, seeking social connections and support, and engaging in activities that bring me joy and fulfillment. By prioritizing all aspects of health, I believe that I can achieve a state of overall well-being that allows me to lead a fulfilling and purposeful life.

This philosophy of health is closely tied to my purpose of existence and career interests. As an individual who believes in the power of health and well-being, I strive to promote this philosophy in all aspects of my life. In my career, I am driven to work in a field that allows me to contribute to the well-being of others and empower them to take charge of their own health. This philosophy has guided me towards pursuing a career in public health, where I can address the broader determinants of health and work towards creating environments that support and promote well-being for all individuals.

Furthermore, my philosophy of health is intertwined with my purpose of existence to lead a life that is meaningful and purposeful. I believe that by prioritizing health, not only for myself but also for others, I can contribute to creating a better world. This drives me to continuously expand my knowledge and skills, engage in ongoing personal growth, and seek opportunities to make a positive impact on the lives of others. By aligning my purpose of existence with my philosophy of health, I feel a sense of fulfillment and a deep motivation to strive for continuous improvement in all aspects of my life.

In conclusion, my philosophy of health revolves around a holistic understanding of well-being that encompasses physical, mental, emotional, and social aspects. This philosophy has shaped my beliefs by emphasizing personal responsibility and informed decision-making regarding health. It has influenced my behavior by guiding me towards a balanced and holistic approach to self-care. Additionally, this philosophy is closely tied to my purpose of existence and career interests, as I strive to promote well-being and empower individuals to take charge of their own health. By aligning my purpose with my philosophy of health, I am driven to lead a meaningful and purposeful life that contributes to the well-being of others.