Complicated grieving, also known as complicated grief reaction, refers to a prolonged and intense mourning process that extends beyond what is considered normal or typical. It can significantly impair an individual’s ability to cope with and adapt to the loss of a loved one. While it is natural to experience grief after the death of someone close, complicated grief reaction is characterized by its persistence and severity, often leading to significant functional impairment. In this discussion, we will explore the concept of complicated grieving and identify three clues for identifying this reaction.
Clue for identifying complicated grief reaction #1: Intense and prolonged grief
One clue for identifying complicated grief reaction is the presence of intense and prolonged grief symptoms. While it is normal to experience a range of emotions, such as sadness and longing, after the loss of a loved one, individuals with complicated grief may experience these emotions with such intensity that it becomes overwhelming. They may find it difficult to focus on daily activities, experience feelings of emptiness, and have a constant yearning for the deceased. Moreover, the duration of the grieving process is typically longer than what is considered the norm, lasting for six months or even years.
Clue for identifying complicated grief reaction #2: Persistent yearning and preoccupation
Another clue for identifying complicated grief reaction is the persistent yearning and preoccupation with the deceased. Individuals with complicated grief often have intrusive thoughts and memories of the person who died. They may engage in behaviors aimed at maintaining a connection with the deceased, such as visiting their grave frequently or keeping their belongings untouched. Additionally, they may experience difficulty accepting the reality of the loss, clinging to hopes and beliefs that the deceased will return. These ongoing preoccupations can hinder the individual’s ability to engage in other relationships and activities, leading to social isolation and impaired functioning.
Clue for identifying complicated grief reaction #3: Impairment in daily functioning
A third clue for identifying complicated grief reaction is the significant impairment in daily functioning. When grieving becomes complicated, it can interfere with various areas of an individual’s life, including work, relationships, and self-care. Those experiencing complicated grief may find it challenging to perform their daily tasks and responsibilities. Their ability to concentrate and make decisions may be impaired, leading to decreased productivity and academic or occupational difficulties. Additionally, complicated grief often causes disruptions in interpersonal relationships, as the individual may withdraw from social interaction or have difficulty forming new connections. These impairments can have a profound impact on an individual’s overall well-being and quality of life.
In conclusion, complicated grieving, or complicated grief reaction, is a prolonged and intense mourning process that extends beyond what is considered normal or typical. Three clues for identifying complicated grief reaction include intense and prolonged grief, persistent yearning and preoccupation with the deceased, and significant impairment in daily functioning. Recognizing these signs can be crucial in identifying individuals who may require additional support and intervention. By understanding the concept of complicated grief, professionals can develop appropriate strategies to help individuals navigate through this challenging experience and facilitate their healing process.
References:
Shear, M. K., Simon, N., Wall, M., Zisook, S., Neimeyer, R., Duan, N., … & Keshaviah, A. (2011). Complicated grief and related bereavement issues for DSM-5. Depression and anxiety, 28(2), 103-117.
Boelen, P. A., & Prigerson, H. G. (2007). The influence of symptoms of prolonged grief disorder, depression, and anxiety on quality of life among bereaved adults: A prospective study. European archives of psychiatry and clinical neuroscience, 257(8), 444-452.
